215 Upper Richmond Road (Inside Daley Fitness), Putney, London SW15 6SY

Your program is going to be working so well, you’re going to stop doing it.

Request More Information

Request More Information

Your program is going to be working so well, you’re going to stop doing it.


"Your program is going to be working so well, you’re going to stop doing it. " Dan John (renowned Strength Coach)
 
It’s in human nature to look for the next hit, fix or variety.
 
I remember a conversation I had with HoH Coach Frantisek, he said ‘every time I see you training you are doing kettlebell front squats’
 
I said ‘I know I bloody hate them’
 

Week in week out... front squats.

 
The thing is over the course of that training cycle I got 3 sets of 20reps with 48kg. It’s not pleasant. I didn't really enjoy it. But I can do it, and I liked the progress. 
 
I started that cycle on 2x16kg Kettlebells for 3x3... so you can see the progress.
 
If you are like me there’s a kick of curiosity and an impatience to know what something else could deliver.
So imagine your program works. But what if you changed things up and took up a new approach. You’ve seen someone else on it who looks awesome.
 
For me that might be: Yeah I hit 20 reps. Ok I’m going do back squats or I’m going to try one leg squats etc
The progress we see is never sufficient. I WANT MORE!!
 
We end up with the fitness equivalent of buffet panic.
 
The full spread fires something primal and we tear it apart and pile our plates with pizza next to chicken wings next to crackers and cheese a random cucumber makes it in there. But it’s covered in some bean type thing with a herb mix you think is quite nice to look at but ends up being basically grease...
 
Then you look over your shoulder every time
 
Someone else goes up. You may want thirds!
 
It doesn’t matter that your current plate contains 2500 calories of food.
 
Say you committed to a moderate approach that meant you lost 1 percent of your bodyweight every week. Is that attractive? How long before you got bored?
 
What if you planned your progress? You knew your end because you trusted the means.
 
Then your issue would not be with the method but whether the destination was worthwhile.
 
Guess what my next work out involved?  2x28kg kettlebells for sets of 3x3... I wonder where that progression went?
 
Ponder.
 
Coach Paul
 
P.S. - Whenever you're ready... here are 3 ways I can help you build your Ideal Body...
 
1. Become part of our exclusive community  group – The Hounds of Health Transformation Club and sign up to our results guaranteed 28 Day Program:
 
My favourite thing to do is help people build their Ideal Body…and the Transformation Club is my Group Mastermind that allows you to do that. If you want to super charge your results …we should discuss the Transformation Club and our 28 Day Challenge.
 
If you’d like to learn what the 28 Day Program is all about and determine whether you might be a fit, reply and put ’28 Day Program’ in the subject line.
 
2. Work With us 1 on 1.
 
We have an exclusive list of clients wanting to change the course of their health, if you follow our system we guarantee results.
 
I see ads about fat melting and 6 pack abs…but what most people really want is the security of hitting their goals and looking awesome in clothes that have been relegated to the back of the cupboard. Ask your self if you are ready to change, really ready?  Then we can help.
 
3. Join the Amazing 12- The Worlds #1 Body Transformation Program
 
If you'd like achieve the highest levels of functional and aesthetic change possible for you in 12 weeks then you need to do this program. Applicants are selected for their drive and desire, not by their physical capacity. 
Do like certainty?  This program provides certainty of outcome, but not just that, certainty of exceptional outcome. PM me NOW as this is ready to roll for September!


TRANSFORMATIONS

Request Information Now!