215 Upper Richmond Road (Inside Daley Fitness), Putney, London SW15 6SY

We are all hopeless cases...

Request More Information

Request More Information

We are all hopeless cases...

I think if I told you that you'd be pretty annoyed.


and you'd have the right to be.


Let me start by saying:


The body is regenerative not degenerative. 

We spend our youth, from new born to  adult trying to reach our potential.  In body and in mind.


Which focus group agreed that suddenly a switch is turn off and we start to fall apart?

I'm not sure any of us were invited to that meeting but at some point we've all had the memo and accepted it. 


What if there was a different narrative?

What if you could feel ten years younger? 

What if societies outcomes for you were wrong and actually you could create a powerful, healthy and dynamic body?

Or would you rather I say 'yep you're f&^%ed, next please!'

Sometimes you need help to set the ball rolling, learn some new rules, change mindset and have support.

Not forever but for the time it takes to get you on the path to long term change.

That's where we come in.  Plus we enjoy it!!!

In health, 


Coach Paul (07866762191)


Come to our location in Putney, where we can take you through our personal training options and semi-private group training.



Request Information Now!